It always troubles me to discover that there are moms and dads using sleep prescription drugs for getting baby to sleep. I'm not only concerned about the child but I'm also uneasy about the parent's welfare. Sleeping pills are completely undesirable for children and can certainly cause a lot of harm in later life.

Getting baby to sleep is crucial when the whole family's tired and so some parents turn to sleep medication as a last desperate alternative. But your child can potentially be subjected to a lifetime of sleeping pill addiction. As an adult he may always be stuck with a poor sleep routine.

No sleeping drug has ever been medically screened on a baby or young child. In the case of some over-the-counter medications containing histamines (Nytol or Sominex) the effects can be reversed and they can act as a stimulant. As you may guess, getting baby to sleep using these medications is next to impossible.

I'm not trying to criticize these poor parents as they've probably tried everything else and failed. Parents around the world are searching for the latest tips and techniques, hoping for some new information. Thousands of dollars are invested annually with just one purpose - getting baby to sleep.

The primary problems in this area are:

Their baby naps most of the day but is awake the majority of the night.

Baby falls asleep but won't stay asleep.

Baby becomes very upset when put to bed at night and screams loudly.

Stay at home moms can usually struggle by as they can catch up with some rest during the day. Unfortunately if you're trying to hold down a full time career, you may find the predicament untenable.

Now if you're one of these parents, then don't give up because there is a better strategy and it may not be as complicated as you imagine.

Try these baby sleep tips, they really work...

Crying it out - Now this will likely not appeal to the soft hearted parent! This method calls for you to ignore your child's crying for an agreed amount of time before attending to him. As time goes on, slowly increase the time frame between visits. Tough love perhaps, but it works! Eventually baby will learn that his crying isn't achieving anything so he gives up and goes to sleep.

I understand the above won't interest everyone. However balance this with the fact that, in time, you're setting baby up with really good sleep habits.

Set up a sleep routine - It does not need to be complicated. A bath followed by a hug and a quick bedtime story will do wonders. It's best not to feature any games or stimulative activities in the sleep routine and be sure to do it every single night in the same order.

Natural remedies - These are a great choice for busy families. Homeopathic or herbal remedies are a much healthier and safer option to chemical sleep medications for getting baby to sleep.

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