Green lipped mussel is a particularly interesting shellfish originating from the clear waters of Nz. The reason for all the buzz regarding this shellfish with a pretty, green-colored exterior is that it is categorized as a "super food" by health conscious people globally. We'll briefly look at the rise in reputation of the green lipped mussel, and describe the health reasons for this surge.

The Industry - From the start to Now

Green lipped mussel has been a major source of food for the indigenous individuals of New Zealand for hundreds of years. They reportedly ate it not just because it was delicious and an excellent food source, however they claimed that it eased and prevented joint pain.

Now, green lipped mussel is being shipped across the world, a fact that is mostly due to its apparent healing and preventative properties. To provide you a basic concept of simply how much green lipped mussel has grown as a sought-after product, New Zealand's Green shell Mussel (another name for green lipped mussel farmed in New Zealand) produces more than 140 000 tons every year. The annual worth of the Green Lipped Mussel market was calculated to be above $250 million in 2009.

Advantages of the Green Lipped Mussel

Long held in high regard by the Maori people for its apparent ability to heal and protect the joints, green lipped mussel was finally put to the test a couple of decades ago. Experts went to research the Maori to see if they really had better than average joint health. They found that not just did the Maori rarely ever have joint pain, but they additionally had absolutely no recorded cases of arthritis.

This surprised experts and they began to look for the source of the Maori people's incredible good health. Studies led them to the green lipped mussel, a good part of the Maori traditional diet. They found that these unassuming shellfish contained healthy doses of omega 3 fatty acids, and other nutrients and vitamins like vitamins E, C, and B12, zinc, protein, and calcium.

These nutrients let your body to heal and prevent lots of health problems like abnormal blood pressure, arthritis and joint pain, diabetes, asthma, and even skin blemishes.

What to Look For in Green Lipped Mussel

When choosing a certain brand of green lipped mussel, you must know about what is around on the market. Some things to look for when choosing are:

- Uncooked and Unfrozen - Cooking and freezing remove many of the essential nutrients found in uncooked green lipped mussel.

- Not Sold in Regular Shops - If you just choose a supplement from the local health food store, you have no guarantee that the correct harvesting method was utilized. This means that the mussel may include mercury or other harmful toxins.

- Company Discloses Processing Methods - This is the only way you will know for sure that there are no additives and that the raw mussel was not cooked or frozen.

Well, now you know the essentials about green lipped mussel. To get extra in-dept details, be sure to visit our green lipped mussel web site by clicking the link in this post, where you also will find tips on how to find a high quality green lipped mussel supplement.

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