It has been a known fact for several years that restless parents could pass panic disorders on to their kids. Although this truth is well known, no one is prepared to say yes to this question "is stress inherited". But now, a recent research by the experts at Johns Hopkins Children's Centre, put together the conclusion that a family-based program where parents and kids are being treated together, can reduce the symptoms and risks of anxiousness among these children.

Each individual could possibly get anxious every once in awhile, however when the problem starts taking over one's life, the condition is then called anxiety disorder. It can be extremely nerve-racking and stop individuals from living their lives wholly. Many people with anxiety disorder might also have fears and develop panic attacks. For the study purposes, the Hopkins investigators looked over 40 children from the ages between 7 and 12 years. The children were not clinically determined to have anxiety disorder themselves but they all had at least one parent who was diagnosed with the problem.

What other evidence do we really need to answer the question "is anxiety inherited". Scientists randomly split the participants into two categories, with 20 of the children and their families getting involved in an 8-week intellectual behavioural treatment program, while the other 20 were put on a waiting list and did not get any treatment during the period of the research, but were offered therapy one year later. The CBT program, which consisted of one-hour-long weekly sessions, was working on an improvement of problem-solving skills, training regarding panic attacks, and also assisted parents discover and change behaviours considered to contribute to anxiety in the children.

The main researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychiatrist at Hopkins Children's Center and an associate teacher of psychiatry at the Johns Hopkins School of Medicine, asserted that according to the figures obtained by the experts, the children of parents with an anxiety disorder are up to seven times more prone to develop the disorder themselves, and up to 65 per cent of children who stay with an anxious parent meet the criteria for panic attacks.

The actual outcome of the research revealed that within a period of 12 months, 30 per cent of the children who did not take part in the program, acquired an anxiety problem, in comparison to 0 percent of the kids who were enrolled in the family based therapy. A 40 per cent decrease in anxiety symptoms throughout the year after the therapy program were independently reported by parents together with researchers who assessed the behaviour of the children and their parents. There was no drop of anxiety symptoms noticed among children on the waiting list.

The parental behaviors personalized with therapy program included overprotection, excessive criticism and excessive expression of worry and anxiety in front of the children. The program focused on childhood risk factors like avoiding anxiety-provoking circumstances and anxious thoughts. As outlined by a recent editorial in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiety, which is of a primary importance, because anxiety disorder influence one in every 5 kids in America, but often remain unrecognized. If not addressed in time, the problem can lead to depression, drug abuse and poor academic performance all through childhood years and way into adulthood.

Results of the research will be posted in the June issue of the Journal of Consulting and Clinical Psychology. The research was funded by the US government's National Institute of Mental Health. Therefore "is anxiety inherited", yes. Are we able to change the pattern of behavior yes!

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